Don't let yourself get so down (and don't weigh yourself so often!), the scale can fluctuate so much just from one day to the next you're just going to tear yourself apart emotionally. Just have faith that you're eating well for the week and let the results present themselves.
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mommyrocks's journal
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Don't let yourself get so down (and don't weigh yourself so often!), the scale can fluctuate so much just from one day to the next you're just going to tear yourself apart emotionally. Just have faith that you're eating well for the week and let the results present themselves.